Training

Healthy back workout – version 3 – in the gym

 

Healthy back workout – version 2 – at home

 

Healthy back workout – version 1 – in the park

 

Workout with rubber

 

Sexy butt workout

 

Skateboard whole body workout

 

Kettlebell whole body workout

 

Dynamic-plyometrics chest workout

 

Gym ball workout

 

Iron abs workout